Grab a snack. Granola is sometimes carried by people who are hiking, camping, or backpacking because it’s nutritious, lightweight, high in calories, and easy to store.
This is a healthy option as I have a personal interest in a low sodium diet,
As a snack, it is often combined with honey, corn syrup, or maple syrup and compressed into a granola bar form that makes it easy to carry for packed lunches, hiking, or other outdoor activities.
Despite originating in Switzerland the names Granula and Granola were registered trademarks in the late 19th century in the United States for foods consisting of whole grain products crumbled and then baked until crisp.
Download the .pdf from this link: Chocolate Nut Granola Bars