With the current weather, post heatwave and now cold and damp this immunity strenghtening soup is full of nutrition that shall ban those outside chills. This can be vegan if you use a vegan cream. Download the .pdf from this… Read More
Recipes
Spanakopita
Spanakopita is a traditional Greek savory pastry. It is made with filo dough and cut in triangles, or squares and the interior may be filled with cooked spinach and onions. While different pies have been served in Greece since ancient… Read More
Recipes
Grilled Sea Bass With Walnut Gremolata
Gremolata is a traditional Italian herb condiment consisting of fresh lemon zest, minced garlic, Italian flat leaf parsley & a hint of mint. However, changes can be made and you can switch items in and out. Gremolata is a very… Read More
Recipes
Shrimp and Feta Saganaki
In Greek cuisine, saganaki (Greek σαγανάκι) is any one of a variety of dishes prepared in a small frying pan, the best-known being an appetizer of fried cheese. The dishes are named for the frying pan in which they are… Read More
Recipes
Paneer (Homemade Cheese)
Paneer, also known as ponir or Indian cottage cheese, is a fresh acid-set cheese common in the Indian subcontinent (Bangladesh, Bhutan, India, Maldives, Nepal, Pakistan and Sri Lanka) made from cow or buffalo milk. It is a non-aged, non-melting soft… Read More
Recipes
Cerviche de Checo
The beauty of a fresh and vibrant ceviche as a summer appetizer, is that it works with almost any fresh fish fillet with a mild flavour, and there is no cooking involved, the citrus marinates the fish so ensure you… Read More
Recipes
Savoury Crêpes with Mixed Salad
A crêpe or crepe (/kreɪp or krɛp/, French: is a very thin type of pancake. Crêpes originated in Brittany, a region in western France, during the 13th century, and are now consumed around the world. Crêpes are usually one of… Read More
Recipes
Tuna Steak with a Lemon Caper Sauce
A tuna is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae (mackerel) family. The Thunnini comprise 15 species across five genera, the sizes of which vary greatly, ranging from the bullet tuna (max length:… Read More
Recipes
Egg Drop Soup
Egg Drop Soup is a Chinese soup of wispy beaten eggs in chicken broth. Condiments such as black or white pepper, and finely chopped spring onions and tofu are commonly added to the soup. The soup is made by adding… Read More
Recipes
Apple and Cinnamon Smoothie
A great start to the day and very refreshing. Download the .pdf from this link: Apple and Cinnamon Smoothie
